I Can Be Healthy And Happy

I Can Be Healthy and Happy illustrates the importance of children adopting habits that contribute to their overall wellness. Kids learn that loving themselves and practicing self-care habits that include mental and physical wellness are all part of being healthy and happy.

Throughout the book, children see examples of behaviors that they can emulate themselves. As you turn the pages, your child will be given the opportunity to share how they see themselves modeling that habit in order to live a healthy and happy life.